Exhale Bowen Therapy

Specialises in pain management

Book Your Bowen Session

What is Bowen?


People choose Bowen Therapy for pain relief, stress release and injury recovery.

Bowen is a gentle, hands on therapy.

It helps to balance, restore and realign the body.

Stimulating the body to utilise natural healing responses... letting go of stress, toxins, and pain.

Bowen can benefit young or old.

Results can be seen in only 1-3 sessions.

Can it help me?

The evidence base for Bowen is building.

Bowen is known to relax, relieve stress and improve muscle flexibility and movement.

As well as bad backs and necks, Bowen can benefit people who have complex physical or emotional problems.

Experience and personal testimonies demonstrates its benefit for people of all ages.

If you are unsure if Bowen Therapy can help you click here to contact Trevor for a free consultation . He would be happy to talk.

muscular skeletal injuries
Shoulder Treatment

Bowen is a complementary therapy that can help people with:

Baby and childhood problems Bowel problems Ear Problems Sports injuries Back problems Bladder problems, bedwetting Digestive problems Fluid retention Dizziness Fatigue Poor mobility Repetitive Strain Injury Foot problems Frozen shoulder Respiratory problems Headaches, migraine, sinus Bedwetting, incontinence Jaw problems Skeletal and muscular Pelvic tilt Leg length Hip imbalance Stress Anxiety Depression Menstrual problems Knee and hip misalignments Knee and hip restrictions

NOTE: Bowen therapy does not claim to treat these conditions and is not considered a substitute for medical advice.

What to expect


Treatment

The client is usually lying on a bed or treatment couch, although it is possible to be treated seated.

What to wear

Light clothing can be worn. There are no oils used.

Non invasive

No underwear needs to be removed and you will be covered by towels throughout the treatment.

How does it work?


Bowtech believe that the Bowen Technique is one of the most versatile and effective therapies available today offering significant relief for many conditions.

The results experienced with Bowen are often remarkable, sometimes even after the first session.

Bowen produces good results by penetrating to a deep cellular level – making use of the body’s own ability to heal itself. Bowen 'asks' the body to recognise and make the changes it requires.

We know emotional distress causes physical problems and vice versa. Bowen works on both physical and emotional levels, holistically.

Having Treatment

Because of the effect Bowen Therapy has on improving posture, blood and lymphatic flow, organ function and the way it allows the body to go into automatic repair mode, Bowen Therapy has a legitimate claim to being the most holist form of health care ever invented.

A treatment can help your body to retrieve its memory of a relaxed and balanced state of wellbeing.

After the treatment

Reactions and Responses

Short-lived reactions to treatment are not uncommon and include tiredness, thirst, an increase in original symptoms, stiffness, headaches, flu-like symptoms, increased dream activity. It is vital that a client does not cease the treatment in response to a strong reaction.

The moves are so subtle that if a strong reaction is experienced it demonstrates how profound the work can be and further treatments are essential if the full effect is going to be felt.

On the day of the treatment

  • MOVING
    Right after your session, if you can, go out and take a 15 - 20 minute walk.
    For the rest of the day, do not sit for more than 30 minutes.
  • DRINK LOTS OF WATER
    Drink 8-10 glasses of water a day to flush the toxins out of your body.

  • DONT OVERDO IT
    Avoid heavy lifting or extreme exercise for 4-5 days.

  • AVOID EXTREME HOT OR COLD
    No hot water bottles, ice packs, hot showers or hot baths.

  • AVOID any other body therapy FOR ONE WEEK
    Your body will continue to heal during the next week

  • The 3 W's

    WALK at least 20 minutes each day

    WATER drink at least 8-10 glasses per day

    WAIT one week before you have any kind of body work

    bowen treatment in bristol

    Contact Us

    Send Message / Book Session



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    Address

    Exhale Bowen Therapy
    124 Bloomfield Road
    Bristol, BS4 3RA

    Phone

    07833 708208

    Email

    Trevor Bushell
    Bowen Therapist

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    How to get here

    Find out more

    About Trev Bushell

    I qualified as a Registered General Nurse in 1986. After being treated with Bowen therapy personally I was amazed at the results ...

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    Reviews

    Reviews from clients helped by Trevor ...

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    History of Bowen

    The technique was first developed in Australia by Thomas Bowen... inspired by the principle that the body has the ability to "self-regulate" ...

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    Price £40

    £20 for children under 12 years of age

    Health Care Workers Bristol

    Cash, card or PayPal accepted. Online bank transfer prior to the session.

    FAQ

    Answers for some frequently asked questions by those considering Bowen Therapy.

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    Links

    Resources for Pain Management and Bowen Therapy.

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